Menelaus: More Than Just Helen’s Hubby (and King of a Rather Nice Sparta, Actually)
Right, let’s talk about Menelaus. When you think of the Trojan War, names like Achilles, Hector, Odysseus, and maybe even Paris pop into your head, don’t they? But often lurking a little bit in the background, like that sensible bloke at the pub who’s always there but doesn’t necessarily shout the loudest, is Menelaus, King of Sparta. And honestly, he’s a bit more interesting than he gets credit for.
We’re The Pagan Club, mind you, so we’re diving headfirst into the myths, the legends, the whole shebang that surrounds this fella. Forget the historical debates for now, we’re in the realm of heroes, gods, and epic showdowns. Buckle up, because Menelaus’s story is a sprawling one, tangled up in some of the biggest myths of ancient Greece.

The Family Tree and Spartan Roots
First things first, who is this chap exactly? Well, Menelaus hails from a rather impressive family. Think of him as part of the royal set of Mycenae and Sparta. He’s usually pegged as the son of Atreus, which makes him the younger brother of Agamemnon – you know, the Agamemnon, commander of the Greek forces at Troy.
Now, Atreus’s family is a bit of a dramatic bunch themselves, riddled with betrayals and curses, but we won’t delve too deep into that rabbit hole today, though their family history is a classic example of Greek tragic storytelling.
Menelaus, unlike his older brother, gets Sparta as his kingdom. Sparta, even back then, was known for being a bit… well, Spartan. Think tough, disciplined warriors and a society geared for strength and military prowess.
While Mycenae might have been the flashier kingdom, Sparta was all about resilience and grit. And Menelaus seems to embody a bit of that Spartan stoicism, even if he’s not always portrayed as the most dazzling hero on the battlefield.
Marrying Helen: The Prize and the Problem
Now, let’s get to the bit everyone knows him for: Helen of Troy. Often considered the “face that launched a thousand ships,” Helen was famous for her unparalleled beauty. Her hand in marriage was a seriously hot commodity, and suitors from all over Greece rocked up to Sparta to try their luck with her father, King Tyndareus (or Zeus, depending on which myth you prefer – Greek mythology, eh? Always options).
Menelaus wasn’t initially the top contender. There were bigger names, flashier kings vying for Helen. But, and here’s where things get clever (or perhaps a bit manipulative), Odysseus – yes, that Odysseus – advised Tyndareus to get all the suitors to swear an oath. This oath was a promise to uphold the rights of whoever did get to marry Helen and to defend their marriage, should anyone try to muck it up.
This was partly due to the sheer number and power of the suitors, which worried Tyndareus about potential conflict if he favoured one over the others. Sneaky, right? Odysseus got a thank you in the form of Penelope’s hand in marriage himself, so it worked out nicely for him.
Anyway, Menelaus, for reasons that are never entirely clear (perhaps he was persistent, perhaps Tyndareus simply liked him), ended up winning Helen’s hand. He became King of Sparta through marriage, which was a pretty good deal, let’s be honest.
They had a daughter, Hermione, and things seemed… well, relatively normal for a mythical royal couple. They were living the high life in Sparta, ruling their kingdom, presumably hosting some cracking banquets.
The Spark That Lit the Trojan Fire: Paris and the “Abduction” (or Elopement?)
You knew this bit was coming. The Trojan War, the epic conflict that defines so much of Greek mythology, all kicks off because of Helen. Paris, a prince of Troy (and let’s be honest, a bit of a charmer and a bit of a cad), comes to Sparta on a diplomatic mission (or maybe just a lads’ holiday, who knows?).
He’s also conveniently been promised Helen by Aphrodite as a reward for judging her the fairest goddess in a beauty contest (the Judgement of Paris – another whole story for another time!).
Now, the traditional story is that Paris abducts Helen, basically snatches her away against her will while Menelaus is off gallivanting somewhere (usually Crete, attending a funeral, the myths are a bit vague). This abduction is seen as a gross violation of hospitality and a personal insult to Menelaus. Rightly so, you might think.
However, some versions of the myth hint at a different story. Perhaps Helen wasn’t entirely unwilling to leave. Maybe she was smitten with the handsome Paris and fancied a change of scenery (and a change of husband!). Euripides, in his play Helen, even suggests that Helen was swapped out for a phantom and the real Helen spent the entire war in Egypt. Complicated, isn’t it?
Regardless of the nitty-gritty details, the result is the same: Helen ends up in Troy with Paris. Menelaus, furious and feeling utterly humiliated (imagine the royal gossip!), does exactly what he swore to do in that oath. He calls upon all the Greek kings and heroes who had sworn to defend his marriage. And because of Odysseus’s clever oath, they are all bound to help him get Helen back.
To Troy With a Vengeance: Menelaus in the Trojan War
So, off to Troy they sail – a massive Greek army led by Agamemnon and including all the big hitters like Achilles, Odysseus, Ajax, and, of course, Menelaus. Now, Menelaus isn’t exactly portrayed as a battlefield superstar in the Iliad. He’s not hacking down dozens of Trojans like Achilles, nor is he a master strategist like Odysseus. He’s more… solid. Reliable.
He’s there for the fight, he’s a capable warrior, and he’s definitely got a personal stake in things. While he might not be the most celebrated warrior, the Iliad does depict Menelaus as a brave and competent fighter, often seen holding his own in battle. There are moments where Menelaus shines.
Menelaus had a famous duel with Paris early in the war. He pretty much trounced the Trojan prince and was about to finish him off. But then, Aphrodite intervened, whisking Paris away in a cloud of mist (typical divine intervention!). This highlights the personal nature of the conflict for Menelaus – it’s about getting his wife back and restoring his honour.
He also plays a role in key moments of the war, like the embassy to Achilles trying to convince him to rejoin the fighting. He’s present at the fall of Troy. According to some accounts, he’s the one who finally finds Helen within the city walls. Imagine that moment – after ten years of brutal war, finally face-to-face with the woman who started it all.
The myths tell us that Menelaus, upon seeing Helen’s beauty again (it was that powerful, apparently), drops his anger and forgives her. However, some interpretations suggest a more complex emotional reunion, with perhaps lingering resentment alongside the eventual reconciliation. Whether that’s romantic or just a bit… well, forgiving, is up to you to decide!
The Long Way Home and a Rather Bizarre Pit Stop in Egypt
The Trojan War is over, the Greeks have won (thanks to that sneaky Trojan Horse business – Odysseus was on fire with the cunning plans, wasn’t he?), and everyone’s heading home. Except… it’s never that simple in mythology, is it?
Menelaus and Helen’s journey home is a bit of a detour. Their fleet gets blown off course and ends up in Egypt. And here, things get properly weird and wonderful. They get stuck there for years. Why? Because Menelaus needs to appease the gods to get a favourable wind to sail home. And how does he do this? By wrestling the shape-shifting sea god Proteus!
Yes, you read that right. Menelaus had to pin down Proteus. The sea god kept changing into all sorts of scary and slippery creatures – lions, snakes, fire, you name it. Finally, when Proteus was exhausted and defeated, he told Menelaus how to get back to Sparta and also revealed some juicy prophecies about Menelaus’s future in the afterlife (more on that later).
This whole Egyptian adventure is a bit of a forgotten gem in Menelaus’s story. It really shows his resilience and determination. He doesn’t give up, even when facing off against a magical, shapeshifting sea deity.
Life Back in Sparta: Domestic Bliss (Sort Of)
Eventually, Menelaus and Helen do make it back to Sparta. And what’s life like for them after all that drama? Well, according to Homer’s Odyssey, which gives us a glimpse of them years after the Trojan War, things seem surprisingly… domestic.
Odysseus’s son Telemachus goes travelling to seek news of his father. One of the first places he visits is Sparta and the palace of Menelaus and Helen. And what does he find? A scene of opulent wealth and royal hospitality. Menelaus, a generous host, lived in luxury, surrounded by treasures he accumulated from his travels (including, presumably, a fair bit of Egyptian loot!).
Helen is there too, and she’s presented as this almost ethereal figure, still incredibly beautiful and gracious. She and Menelaus do not seem to be living in marital bliss after all they’ve been through. However, they certainly appear to be in a state of comfortable co-existence.
There’s a sense that they’ve both moved on, in their own way. They tell Telemachus stories of Odysseus and the Trojan War, offering him comfort and information.
It’s a rather fascinating image – the couple who caused a ten-year war now living in relative peace and luxury, decades later, in their Spartan palace. It hints at the strange way life can move on, even after massive upheaval and trauma.
Menelaus: More Than Just a Cuckolded King?
So, what do we make of Menelaus? The more flamboyant heroes of the Trojan War often overshadow him. However, he’s not Achilles’ rage, nor Odysseus’s cunning, nor Hector’s tragic nobility. He’s… Menelaus. But perhaps that’s the point.
He represents a different kind of heroism. He’s about duty, and honour, and resilience. He’s the wronged husband who fights for what he believes is his. He endures a decade-long war and a bizarre and lengthy detour home. Despite all this, he still manages to rule his kingdom and (seemingly) make peace with his complex marital situation.
Here’s a slightly unexpected twist for you pagan lot. In some versions of the myth, the myth actually grants Menelaus and Helen passage to the Elysian Fields, the paradise for heroes in the afterlife, without dying. This is a pretty big deal – the myth usually reserves this reward for demigods or those with exceptional piety.
Why Menelaus and Helen? Perhaps it’s a recognition of their endurance, their royal status, or maybe just a divine whim. Helen’s parentage as the daughter of Zeus offers another potential reason for this honour. Because of this, some favour could have been extended to her husband. But it certainly elevates Menelaus beyond just being “Helen’s husband.”

In Conclusion: Give Menelaus a Bit of Credit!
Menelaus might not be the flashiest or most celebrated hero of Greek mythology. But he’s a crucial part of the story. Though wronged, this king rallied his allies, fought at Troy, wrestled Proteus, ultimately returned home, and ruled Sparta for many years. He’s a testament to a different kind of strength – the strength of perseverance, duty, and perhaps even a touch of forgiveness.
So, next time you’re thinking about the Trojan War, spare a thought for Menelaus, King of Sparta. He might not be as loud as some, but he played his part, and he played it well. And in the grand tapestry of Greek mythology, that’s definitely worth remembering. Now, if you’ll excuse me, I’m off to look up more about Proteus. Wrestling a sea god? Blimey, that’s a story for another time!